“ Care, Comfort and concern right from your first step ”
Ayursoma

Ayursoma offers several programs, to enhance your experience during the treatment days. Each activity is specially designed to give you a better understanding of the cultural heritage and practices of Kerala. Many of these tours are based on a day trip to nearby villages and cities. Get to learn the land Ayurveda through these experiences during your treatment. You can book these programs during your stay at Ayursoma In addition to undergoing a rejuvenating experience through Ayurveda, Yoga and a very tranquil atmosphere, Ayursoma offers you some unique services. Variety cultural programmes form part of Ayursoma evenings and helps in getting acquainted with the various dance, music and cultural art forms of Kerala. Every Kerala festival calls for grand celebrations and an enthusiastic participation from the guests. Kerala sadya (feast) which comprise rice and a large number of side dishes and curries, all specially prepared in Kerala style and served in plantain leaves, is sure to give you an entirely different experience. A variety of other programmes such as indoor games, boating and elephant rides are also organized by Ayursoma. Mehndi designing, which has been found to be very popular among the guests, is arranged once every week.

Ayursoma

Cooking
Demonstration

While you enjoy the special Ayurvedic cuisine at Ayursoma, we have made it possible for you to learn the recopies and basics of cooking through a cooking class by our chefs. A variety of dishes can be learnt during the course and authentic Kerala style cooking too. Experience the taste and flavours of Kerala and take home a new skill from your days at Ayursoma.

Ayursoma

Tour through the Herbal Garden

Ayursoma boasts its herbal garden that incorporates more than 2000 varieties of herbal plants, which are also used as a source of medicine during your treatment. This tour around the gardens is the best way to know your own treatments and gain insight on the richness of herbal plants

Ayursoma

Catamaran
Tour

An adventure tour at the vast blue sea is worth attempting. Enjoy the tides and the beautiful surrounding while on the catamaran. Get to see fishermen on their boats or working on the beachside

Ayursoma

Backwater and Village Tour

This tour is specially designed to give you an experience of the neighbouring villages and backwaters of Poovar. It takes you through some of the most scenic locations and enables you to cherish the natural beauty of ‘God’s Own Country’. Enjoy an authentic meal while you cruise through the backwaters. You get to experience village lifestyle where you can interact with the locals and see their houses or place of work.

Ayursoma
“ A Day in Our Ayurveda Retreat ”
  • Internal medicine advised by doctors: 6am
  • Meditation: 7.30 am – 8.00 am
  • Yoga: 8.00 am – 9.30 am (Advance) or 10.00 am to 11.30 am (Beginners)
  • Breakfast ( Vegetarian ) as advised by doctors: 07.00 – 11.00 am
  • Minimum 2 hrs of treatment per day as per available schedule (it may vary as per doctor’s direction and the type of therapy chosen)
  • Lunch ( Vegetarian ), as advised by doctors: 12.30 – 03.00 pm
  • Yoga session(intermediate): 5.00 pm to 6.30 pm
  • Dinner (Vegetarian), asadvised by doctors – 7 pm to 10 pm
  • Bed Time - Before 10.00 pm
  • You can avail ½ an hour Meditation and 1½ hours yoga session per day from any of the above yoga schedule as per your choice
  • Minimum 2 hrs of treatment per day as per available schedule (it may vary depending ondoctors’ direction and booked therapy)
  • Depends on the type of package.Some therapies last for more than two hours and some packages are having two times treatment in a day.

Treatment Schedule

07.00 Hrs – 09.00 Hrs / 09.30 Hrs – 11.30 Hrs / 12.00 Noon –14.00 Hrs / 14.30 Hrs – 16.30 Hrs/17.00 Hrs – 19.00 Hrs

WhatsApp
+91 9746659111

Call
+91 8111886151